Superfoods & Staples
Eaten
Nourish.
Seeds, roots and treats chosen for what they do, not how they market. Nothing refined, nothing extended, nothing hurried.
Benefit
Sort
Omega-3
Chia Seed
From Rs 800
Anti-inflammatory
Turmeric
Rs 850
Fibre
Flax Seed
From Rs 500
Calcium
Sesame Seed
From Rs 700
Superfood
Moringa
From Rs 650
Natural sweetener
Stevia
From Rs 1,300
Mineral-rich
Pink Himalayan Salt
From Rs 500
Cooling
Gond Katera
From Rs 800
Fox nuts
Phool Makhana
Rs 1,200
Traditional sweetmeat
Panjeri
Rs 4,000
Aromatic herb
Rosemary
Rs 750The Slow Letter
Rituals, not marketing.
One note a month — how to use what you bought, what is in season, and the occasional recipe from the family book. No noise.